WORKSHOPS AND TRAINING 2018-09-29T21:05:39+00:00

WORKSHOPS/TRAINING

Trauma Informed Yoga Teacher Training

Dates: October 18-21, 2018

Cost:
$475 early bird if paid in full by August 1, 2018
$550 regular pricing after August 1, 2018
*there is $100 nonrefundable security deposit

Pre-requisites:
Must be a 200-Hour certified Yoga Teacher to attend
(proof of certificate required)

Location:
YogaBlu Studio
2907 4th St North
Saint Petersburg, Florida 33704

This 4-day program co-led by Purple Dot Yoga Project Founder Kate Berlin and PDYP West Coast Director Liz Arch, is designed to give yoga teachers the tools to responsibly and compassionately teach to individuals and communities that have been impacted by domestic violence, sexual assault and trauma. You will learn valuable, research-backed tools to help people heal and release trauma in the body and mind, break through limiting beliefs and patterns, and access greater resiliency, confidence, self-worth and empowerment.

LEARN MORE AT PURPLEDOTYOGAPROJECT.ORG
Trauma Informed Yoga Teacher Training | YogaBlu Studio | St. Petersburg, Florida

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Candlelight Yin Yoga + Meditation with Elise Caruthers

Candlelight Yin Yoga + Meditation with Elise Caruthers

Date: Sunday, June 3
Time: 5-7pm
Cost: $20

Join guest teacher Elise Caruthers for a yin yoga & meditation workshop.

Yin yoga is a slow paced style of yoga, with postures that are held for longer periods of time to target connective tissue. In this workshop you will learn about the benefits of yin yoga and enjoy a relaxing yin practice closing with a guided meditation.

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Guest Workshop: Erin Motz aka Bad Yogi

Bad Yogi is about redefining yoga culture, one Bad Yogi at a time. It’s time to remove the snobbery, pretense, and endless “prerequisites” to fit into this community and that’s why we’re here. We are yoga’s anti-clique. This is a bit about who we are, what we do, and how we got started.

Spring Renewal and Self-Care with Danielle McCourt

Spring Renewal and Self-Care with Danielle McCourt

Spring is a time to clear the clutter and let in the fresh air – not only for your home, but for your body, mind and life.

Join us for a therapeutic afternoon of self-care, using essential oils to stimulate your senses, mindful practices to help clear and center, and movement to relax and rejuvenate.

You’ll discover a variety of practices that you can start incorporating in your daily routine immediately, to help you refocus your intentions and uplift your life.

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