WORKSHOPS AND TRAINING 2018-05-17T21:30:33+00:00

WORKSHOPS/TRAINING

Candlelight Yin Yoga + Meditation with Elise Caruthers

Date: Sunday, June 3
Time: 5-7pm
Cost: $20

Join guest teacher Elise Caruthers for a yin yoga & meditation workshop.

Yin yoga is a slow paced style of yoga, with postures that are held for longer periods of time to target connective tissue. In this workshop you will learn about the benefits of yin yoga and enjoy a relaxing yin practice closing with a guided meditation.

All levels.

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